reflexReflexology

This treatment is based on the principle that reflex points on the feet correspond to areas throughout your body. I will work on both your feet using my thumbs, fingers and knuckles to perform massage techniques to help correct imbalances throughout your body.

reikiReiki

Reiki is a spiritual healing art with Japanese origin often described as palm or hands-on-body healing. I place my hands over your body to facilitate your own healing. You remain dressed as you lie on the couch. It is calming, balancing and reduces stress.

chakraChakra Balancing

Chakra balancing is based on the ancient Indian belief in a series of seven chakras or energy vortexes. Each centre corresponds to different glands, senses and governs specific parts of the physical body. Chakra is Sanskrit for wheel. Chakra balancing is the process through which the energy is brought to a well-functioning and harmonious state.

stone massStone Therapy Massage

With this massage technique I use smooth, heated stones as an extension of my own hands while performing movements and by placing them on your body. The heat is deeply relaxing and helps to warm the muscles quickly enabling me to work deeper if required.

arom massAromatherapy Massage

This is a therapeutic use of plant-derived, aromatic essential oils to promote physical and psychological well-being. Using the oils helps to balance and harmonise the body, mind and spirit. The movements are deep and slow to encourage lymphatic drainage encouraging the removal of toxins form your body.

indi massIndian Head Massage

This is an ancient massage therapy technique rooted in Ayurvedic medicine that targets acupressure points in the head, neck and upper back. It can be performed directly over clothes or on to the skin with or without oil. It helps reduce stress, fatigue and eyestrain, increases mental clarity.